Sunday, June 10, 2012

Water: The Cure for Everything


If you've ever seen My Big Fat Greek Wedding you know the family cure to many ailments is Windex... I have a similar Magic Cure... Water!!

Water helps to:
  • Improve your Immune System...
  • Speed up Repair Muscles...
  • Flush out Pesky Toxins...
  • Facilitate Mineral Transport...
  • Increase your Metabolism...
  • Lower Blood Pressure...
  • BURN FAT!! Trust me...

So what's the problem?
  • If you're tired? Drink Water...
  • If you're hungry? Drink Water...
  • Headache? Drink Water..
  • Hungover? Drink Water...
  • Grumpy? Drink Bubble Water...
  • Suffer from Asthma? Drink Water...
  • Chapped Lips, Dry Skin? Drink Water...
  • Seasick? Drink Water with Ginger...
  • Kidney Stone? UTI? Drink Water with Parsley...
  • Cold, Flu, Scurvy? Yep, Drink Water with Lemon...

Add Lemon in your Water to:
  • Add natural flavor...
  • Sooth a Sore Throat...
  • Reduce Sugar Absorption...
  • Relieve Heartburn...
  • Raise Potassium Levels...
  • Assist with Joint Pain by Dissolving Uric Acid...
  • Increase Enzymes to Help Liver Function...
  • Create a Natural Antibiotic by adding Honey...

How much water should you be drinking per day you ask? Simple rule: take your weight in pounds and divide by 2 = ounces of water to drink per day!

PS. I am addicted to Soda Water aka Bubble Water or "With Gas" if you're in Europe!

Enjoy... and stay hydrated!



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